Aging Slowly Book (The Prevention Total Health System) wellness book

Submitted by denny March 22nd, 2010

This is another book I rescued from one of the “Dump Stores” here on Cape Cod. Book was printed in 1983, the year I graduated high school.

Just wanted to pull out some random madness from this book.

6 Responses to “Aging Slowly Book (The Prevention Total Health System) wellness book”

  1. Allee Willis

    I love the Hot Flash excerpt. Trust me, there’s no mistaking when one of these hits. It’s like someone lights the world’s biggest bonfire in your gut, sets another one in your head and then toasts enough marshmallows to feed everyone at the Million Man March.

    The day that gazing at fish tanks cures high blood pressure I’ll buy a pet store.

  2. Mark Blackwell

    aging slowly also evidently involves wearing matching turtleneck sweaters…

  3. denny

    omg! when I see stuff like this it always makes me wonder where these folks are today.

    • windupkitty

      wherever they are, it took them longer than most to get there….because of the advice of this book, of course!

  4. windupkitty

    Anyone that congratulates someone else for having a hot flash needs to be punched! Drink ice water? How about putting back half a bottle of scotch and screeching at an unsuspecting bystander? far more therapeutic!!!

  5. denny

    I know. My poor Mom. When she went thru that it was like we had to hide and absolutely give her space! What’s up with them telling women to wear layers. I don’t think this book was a best seller.